So here is the scoop:
Start Day (this time): September 1st
Total Loss so far: A whopping 3.5 lbs (better down than up right?)
Loss for this week: .5 lbs
Well I have to admit I started strong and ended weakly. My goal this week is just to stick to points and journal. I am using the WW app for my Iphone and it is sooooo much better than writing in a paper journal for me. I am also doing the online version of Weight Watchers. I would prefer to do the meetings but right now I simply have ZERO time to add another appointment to my calendar. I can say the message boards are a great place to share and gather information, get encouragement and a challenge.
So here is my low point breakfast today:
1 c multi-grain cheerios (on sale $1.88 a box)
1/2 of a large bananna sliced
3/4 c of 1% milk
Coffee with 1/2 c of fat free half and half and truvia
And the grand total for that breakfast?????????
5 points!!!!!
At some point this week I plan to open Walk It Out for the Wii - I'll post a review after. :) I have only had it sitting here for 3 weeks waiting to be opened!
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Ok as a side note I'd love to know if anyone is reading this so please leave a comment here or anywhere on the blog and say hello.
I didn't know you had a blog!! Welcome!
ReplyDeleteI sure could use a little (lot) of WW help - I've gained about 15 lbs since Mark has been in the hospital! Yikees!!
I MUST get to eating healthy again - I had to buy fatter fat clothes the other day!
Thanks for you prayers during this 'season' of our lives:)