Monday, August 22, 2011

3rd times a charm?

 

On Saturday I bravely sucked up my last bit of pride and signed up for WW...again.  This time I have joined a group that includes 3 friends from church and 3 ladies from my friend's work.  I believe this will prove to be a great motivation to go and help me to stay accountable. 

I have also had an epiphany of sorts as well.  I don't think WW will work this time because I follow the plan or call this a diet.  It will work this time because I will go to the meetings like other addicts go to AA.  I believe I have finally come to terms with food being a true addiction - one I readily run to for celebration, boredom, depression, etc.  Just like drugs or alcohol, food is a fickle friend; one moment it makes you feel wonderful, full, and satisfied but the next you are clearly reminded why you should spend less time with it.

It comes down to learning why those of us who use food as our drug of choice do that.  I believe I can find that and the encouragement do stop at WW.  I will also be praying my way through it, giving myself the forgiveness needed for the likely blunders I will make along the way and the ability to celebrate without food.

Onward!

Tuesday, August 16, 2011

Vampire Grocery Shopping....

When you live in Arizona you have to get creative with a few things to avoid the 115 degree afternoon temps. 

One of those is grocery shopping before the sun comes up or after it sets...my brother-in-law has coined it "Vampire Grocery Shopping".   This morning I was at the store, coffee in hand, at 5:30 am.  But now I'm done and ready for the day...well maybe a little more coffee first.

<---- I think I saw this guy in isle 12, just FYI.



How about another mini menu?



TUESDAY
WEDNESDAY
THURSDAY
LUNCH



Club Sandwiches
Watermelon Slices


Ham & Cheese Sliders
Blueberries & Strawberries

Fish Sticks
Tator Tots
Apple Slices
DINNER



*Crockpot
Egg Noodles


French Bread



*Crockpot
Fiesta Chicken on Brown Rice
Salad




Friday, August 12, 2011

3 Days Menu

Perhaps you need some menu inspiration like I did.  Enjoy!




Lunch

Dinner
Friday


Taco Cup Cakes with fresh guacamole and Mexican Salad

Saturday

Pizza

Brown Rice

Sunday

OUT

Crockpot Roast
Baked Potatoes
Wilted Spinach with Olive Oil

 

Made by Lena